Amount of Histidine in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw there is 0.73 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw are listed below.
Water
|
11.95 g
|
11.95%
|
Energy (calorie)
|
336 kcal
|
|
Energy (joule)
|
1406 kJ
|
|
Protein
|
23.52 g
|
23.52%
|
Total lipid (fat)
|
1.26 g
|
1.26%
|
Ash
|
3.24 g
|
3.24%
|
Carbohydrate, by difference
|
60.03 g
|
60.03%
|
Fiber, total dietary
|
10.6 g
|
10.6%
|
Sugars, total
|
6.9 g
|
6.9%
|
Calcium, Ca
|
110 mg
|
0.11%
|
Iron, Fe
|
8.27 mg
|
0.01%
|
Magnesium, Mg
|
184 mg
|
0.18%
|
Phosphorus, P
|
424 mg
|
0.42%
|
Potassium, K
|
1112 mg
|
1.11%
|
Sodium, Na
|
16 mg
|
0.02%
|
Zinc, Zn
|
3.37 mg
|
|
Copper, Cu
|
0.845 mg
|
|
Manganese, Mn
|
1.528 mg
|
|
Selenium, Se
|
9 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw